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LEONARDO DA VINCI
Suzy has a clear passion for high performance training and adds a personal component that forges trust and strong relationships. It is rare to find trainers with her knowledge and experience, but even more rare to find her humility and awareness to constantly search for improvement.
Suzy offers high level, versatile training that compliments the unique demands of platform diving. After years of chronic neck issues that had inhibited me in the past, I've been able to stop flare ups. I am significantly stronger and more prepared to train each day. We call our sessions "supplemental," but to me it is an essential part of training required to succeed at my sport.
All areas of my performance improved soon after I began working with Suzy. I experienced personal bests in other areas of my training and eliminated residual pain from previous injuries. We made adjustments to my movement patterns, improving technique on and off the ball. The improved efficiency allows me to avoid fatigue and recover quickly between games.
Working with Suzy was the bridge between my training and my recovery that I never knew I needed. She has been instrumental in repairing a chronic shoulder injury to keep me in peak condition. Her approach of training the entire mind and body has transformed the way I approach all aspects of preparation.
Suzy has completely changed the way I train. She's uniquely gifted in adapting her verbal and physical cueing to suit the athlete's needs. Suzy has been instrumental in taking my dancing from a collegiate to professional level. Any athlete looking to improve their game would benefit from training with her.